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diet for high cholesterol
What are they and how do they work? Statins repress the enzyme HMG-CoA reductase. This enzyme controls the rate that cholesterol produces itself in the body. These drugs can lower cholesterol from 20 to 60%. They slow the production while they increase the liver’s ability to withdraw LDL. Statins lower the LDL levels better than any other type of drug.
What is normal blood pressure? A blood pressure reading below 120/80 is considered normal. In general, lower is better. However, very low blood pressures can sometimes be a cause for concern and should be checked out by a doctor.
A recent study found that men with high cholesterol are twice as likely to be impotent as men whose cholesterol levels are normal or low.
If you recall, we mentioned that cholesterol can only attach to the inner lining of the artery if it has been damaged. How does that damage occur?
Don’t believe that if you just change to vegetable oil you can eliminate the problem. Some vegetable oils are also high in saturated fat. Palm oil, palm kernel oil, coconut oil and cocoa butter are also very high in saturated fat. Unfortunately, these are also most often used in commercially baked goods, coffee creams and nondairy whipped toppings, so make sure you read labels.
True :People who have had one heart attack are at much higher risk for a second attack. Reducing blood cholesterol levels can greatly slow down (and, in some people, even reverse) the buildup of cholesterol and fat in the wall of the coronary arteries and significantly reduce the chances of a second heart attack. If you have had a heart attack or have coronary heart disease, your LDL level should be around 100 mg/dL which is even lower than the recommended level of less than 130 mg/dL for the general population.
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