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Informative Articles

Heroin Addiction
Heroin is widely known as a highly addictive illegal opiate. This drug is derived from some morphine which is extracted from the seeds of poppy plants. Heroin is usually whitish or brown in color and has a very high street value. Much like...
I Think I've Become A Spam Addict
I THINK I'VE BECOME A SPAM ADDICT I recently wrote an article, "5 Reasons Why You Should Post A Free Classified Ad" and have received a lot of positive feedback about the article but nobody said anything nice about the spamsters. I tried to...
Me and My Councilor
"Young man, sit down please. Yes you may put your feet up, just relax and tell me a little bit about yourself." I have no formal qualifications; I have a Master Degree in Clothing Design from some unremembered polytechnic down south. My mother and...
Mind Your Food!
Motivate and Lose the Weight One of the biggest challenges when it comes to dieting is maintaining your level of motivation. To help keep your regimen on the straight and narrow, try weighing yourself just once a week instead of every day (daily...
The Ritual of Food Addiction
If you've been trying to figure out the weight-loss game for as long as I've been coaching people – twenty five years – you've most likely been trying to avoid food, even though that point of view has not worked. What you need to do is to look at...
 
Practice of Preksha Dhayan for Freedom from Drug Addiction

Perception of rhythmic breathing

a. Practise Mahaprana Dhwani .... 2 min b. Practise Kayotsarga .... 5 min c. Practise perception of rhythmic breathing
(i) Perception on the navel .... 5 min (ii) Perception in the nostrils .... 5 min
d. Mahaprana Dhwani .... 3 min Conclusion :
2. Perception of psychic centres
a. Practise mahaprana dhvani ....2 min b. Practise Kayotsarga .... 5 min c. Practise perception of green colour at the psychic Centre of Vigilance.
All the three parts of the ears.
(i) right car .... 5 min (ii) left car .... 5 min
d. Mahaprana dhwani .... 3 min 3. Contemplation through suggestion
a. Practise Mahaprana Dhvani .... 2 min
b. Practise kayotsarga .....2 min
c. Contemplation of freedom from drug addiction.
Contemplate-- I am becoming free from drug addiction. Alcohol / smoking are extremely harmful. It damages liver and the lungs. It increases the probability of heart disease and cancer. Smoking has an injurious effect on the respiratory tract. All these drugs and intoxicants are really very bad things. Now I shall never touch them. I resolve firmly that I will never do smoking / drinking. Now I have become free from the addiction to drug /smoking / drinking. .... 10 min d. Mahaprana Dhvani .... 3 min
About the Author
ACHARYA MAHAPRAGYA 10th acharya of terapanth.For More articles Visit our site- http://www.articlesworld.com

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