Search
Recommended Sites
Related Links






w3c_logo.php



Skin Care



Irritable Bowel



Stress Relief



Herbs



   

Informative Articles

7-Color Cuisine: Enjoying Your Meal
Enjoy what you are eating and take your time. Think about how wonderful each bite tastes and how it will nourish your body. You'll rediscover that one of life's greatest pleasures is enjoying good food. By eating slowly and thoughtfully...

Beer and food pairings
Pairing beer with the fine cuisine has recently come to the attention of many eating establishments as they try to cater to the 90's micro-brew crowd. No longer is wine considered the only drink fit for a succulent entree. You too can bring this...

Flank Steak
This article provides useful, detailed information about Flank Steak. The underside of the belly is called the flank. It is the part directly below the sirloin and the short loin. Steaks cut from this area are grainy...

Tips to Preparing to Carve your Thanksgiving Turkey
The first time you host Thanksgiving dinner at your house there are so many things to consider. After a week of preparing delicious side dishes and baking scrumptious Thanksgiving pies carving the turkey may be the farthest thing from your mind....

Weight Loss Recipe: Apricot Chicken
Just because you are watching your weight, doesn't mean the whole family can't enjoy your health enhancing meals! The kids will love "Apricot Chicken" and you will love it because it is so low in calories and fat! Long term weight loss isn't about...

 
Is Fried Food Bad For You?

KFC changed its image by retiring the slogan Kentucky FRIED Chicken. Instead, they became known as serving up Kitchen Fresh Chicken. Long are the days of Wesson Oil commercials that proudly encouraged yummy fried chicken for dinner.
When was the last time you saw a splatter screen? How about a Fry Daddy? It must be a pretty big sin to eat fried foods these days. Or is it?
Look at the menu at Long John Silvers; nothing but fried food. Look at any menu for that matter, deep fried beer battered shrimp, fried clams, French fries, fried potatoes, fried eggs. Outback restaurant has the Blooming Onion, that puppy is soaked in oil. Fried Fried Fried.
So perhaps no one is trying to say that fried food is good for you, but nations sure are indulging in the grease laden foods, especially Americans. Perhaps this isn't a good time to bring up the Obesity statistics. But here's the kicker, "It tastes so good!" Granted, some fried foods are just too greasy, but a majority of them just taste delicious. That's why loads of indulgers treat themselves to a so many artery-closing delicacies!
First there were the French fries, now there are deep fried dill pickles and deep fried Oreos? How did THAT leap happen? Don't forget deep fried ice cream and deep fried peaches. Of course what menu isn't complete without the deep fried mushrooms, deep friend cheese sticks, and deep friend cauliflower? Perhaps if you deep fry vegetables, it's a little healthier? Is that how it works? Or if you deep fry already fattening nibbles, such as ice cream and Oreos, then it doesn't really matter because you're already cheating?
Nevertheless it continues. There's deep fried strawberries, Snickers, potato salad, zucchini, tofu, cheesecake, rice balls, bananas, corn, shrimp, and even deep fried turkey. Product flyers claim the winged bird is "so much juicier when cooked in a deep fryer!" So we got rid of the little table top Fry Daddy and went for the floor model turkey fryer. Umm, ok.
Then there's the big decision about what kind of oil to use? Olive, peanut, vegetable, canola, lard, butter, margarine or Valvoline 10-40? Certainly don't forget to check out your saturated fats against your polyunsaturated fats versus the monounsaturated fats.
Maybe you should say fats. Did we ever decide if fried was a bad word? Perchance the better word is Sautéed. Indeed. Sautéed Oreos - much healthier!
About the Author
Author: Ronald Yip Please visit my website at: http://www.recipeslovers.com Visit Internet's Unique Market Place for Info Products at: http://www.alphasoft.cc/links/recipes.php

Sign up for PayPal and start accepting credit card payments instantly.