Search
Recommended Sites
Related Links






w3c_logo.php



Skin Care



Irritable Bowel



Stress Relief



Herbs



   

Informative Articles

Best Cookies: Chocolate Butter Cookies
Butter cookies are basic, easy-to-make cookies that can be shaped and decorated in many colorful ways. Chocolate and almond flavoring add a deliciously elegant taste to our traditional butter cookies. Eat them plain or dress them up. These...

Christmas Recipes: Main Dishes. No.4 of 12 - Seafood Paella
Christmas recipe serves: 12 Preparation time: 10 minutes Cooking time: 40 minutes Calories per serving: 605 Not suitable for freezing Christmas recipe ingredients * Onions or shallot: 225 g (8 oz) * Celery, 125 g (4 oz) * Garlic...

Making delicious fish and seafood part of your healthy diet
Maximizing protein content while minimizing fat and calories is a goal of many people who are trying to lose weight, gain fitness or just enjoy a healthier diet. There are few foods that combine low fat, low calories and high protein the way fish...

Quick Reference Guide for Buying, Storing and Serving Cheese
Cheese is more than just peeling back the wrapper on a slice of American cheese. There are proper buying, storage and serving procedures that will help maintain freshness and ensure enhanced flavor and texture. When buying cheese consider...

The Whole Flax Seed
All this rolled into one food Many health conscious people are starting to realize what flax seed can do for their mind and their bodies. The numerous benefits of flax seed include being able to fight cancer and heart disease, promote fitness and...

 
Low Carb Barbeque Sauce

Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different low carb barbecue recipes.

The main item in BBQ sauce that causes the high carb levels is of course sugar, so you should look for recipes that do not have any sugar or substitute the sugar with a substitute like Splenda. You can make your sauces sweet if you like, but not all barbeque sauces have to sweet to be delectable.

Try this one on. You will need:
1 minced onion,
1 small can of tomato sauce,
2 cups of water,
¼ cup of apple cider vinegar (one with no sugar),
¼ cup of Worcestershire sauce or soy sauce, paprika,
chili powder,
cinnamon,
cloves,
salt and pepper all to taste.
Place all of the ingredients in a medium saucepan and bring to a boil. Then lower the heat and simmer for around 15 minutes. All done and you have a low carb barbeque sauce that everyone at your dinner party is sure to love.Of course you can adjust if you are serving seafood, beef, pork, chicken or plain hamburgers.

For any barbacue sauce you will need some type of tomato product such as tomato sauce, ketchup, or a combination of tomato puree and tomatoes. Then all the other ingredients are pretty much taste.
You can add onions, green pepper, red pepper, jalapeno peppers, orange juice, pineapple juice, Worcestershire sauce, soy sauce or anything else to enhance the flavor and aroma of your barbeque sauce. But, to keep it low in carbs stay away from sugar or any items that have sugar added. Some ketchup's have sugar added, so be sure to read the label before you purchase the items to prepare your BBQ sauce.
Enjoy your low carb cookout!



About the Author

Hans is author of Steaks, Seafood and
Barbeque Recipes
at Steaks-Guide.com


Sign up for PayPal and start accepting credit card payments instantly.