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Informative Articles

A Cookie Assembly Line: Efficient Cookie Baking for Busy Cooks
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Boxty (Irish Griddle Cakes)
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Italian Prosciutto and Cantaloupe Appetizer
Italian prosciutto and cantaloupe appetizer is an easy and delightful beginning to any meal. The delicate salty flavor of prosciutto balances the sweet and juicy cantaloupe to create a taste pleasing appetizer. This traditional Italian...

 
Organic Cream Cheese Brownies


Ingredients:
************
1 pkg NO PUDGE! Fat Free Fudge Brownie Mix (any flavor)
1 cup lowfat vanilla yogurt
3 oz. (6 Tbsp.) fat-free cream cheese, softened
1/4 tsp. vanilla extract

Preparation:
************
Preheat oven to 350 degrees. Combine No Pudge! mix and 2/3
cup of the yogurt according to package directions. Pour
into nonstick pan. Blend remaining yogurt, cream cheese and
vanilla extract in small bowl. Drop teaspoonfuls of this
mixture onto brownie dough. Use knife to marble mixture
through brownies. Bake for 35 to 40 minutes. For easy
cutting, let brownies cool, then refrigerate until chilled.
When wrapped in plastic, brownies stay fresh for two weeks.

Servings: 16

Nutritional data per serving: calories 104, fat <1g,
protein 4g, sodium 130mg, carbohydrates 22g, dietary fiber
<1g

Nutritional data in these recipes is approximate. It is
provided by manufacturers or through analysis with industry
software that uses USDA data. Persons on special diets
requiring more specific nutrient data should consult a
physician or registered dietician.



About the Author
Mambo Sprouts provides health, natural, and organic product
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