acne rosacea as seen by the naked eye    


acne rosacea as seen by the naked eye

Most of the time the glands make the right amount of sebum, and the pores are fine But sometimes a pore gets clogged up with too much sebum, dead skin cells, and germs called bacteria This can cause acne

People with acne are dirty and don’t wash enough. Not! This is another myth. Acne is the result of a build up of oil, dead skin cells and bacteria in a closed pore. Period. Dirt is not even a factor in the equation. 
                                                                                  
Follicle: The tiny shaft in the skin through which a hair grows, and sebum is excreted from sebaceous glands to the surface of the skin                                                                                     

To combat internal stressors and prevent acne problems, here are some suggestions. Get plenty of rest and sleep a recommended average of eight hours per night. Try to maintain regular hours each day, regardless of which shift your work. Some say to focus on reducing SWAT: reduce your stress, worry, anxiety and tension, so journal a little each day mentioning any “SWAT” stressors you’ve felt. And focus on those that may seem overwhelming or to be taking too long to “end,” seeking help from others or other resources as needed for stress management. Check with your dietician or healthcare provider to establish and follow a regular well-balanced dietary and exercise plan of action to keep your body healthy on the inside and outside. Keep a check list of “Things that Calm You” handy for stressful times, like reading a book, resting, listening to music, taking a walk, going out for an ice cream cone, etc.

Another more traditional method for treating acne scarring is dermabrasion, which uses a rotating wire brush or spinning diamond instrument to wear down the surface of the skin As the skin heals, a new, smoother layer replaces the abraded skin It may take a bit longer for skin to heal using dermabrasion - usually between 10 days and 3 weeks

In some people, over-the-counter acne medications may cause side effects such as skin irritation, burning or redness Tell your doctor if you have side effects that are severe or that don't go away over time

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